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WOD 3-8-2019 Friday

Author: Isabelle On: Mar 08, 2019 Categories: No Comments

For time:
200-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft. handstand walk

50-lb. dumbbell, 24-in. box
Time cap: 10 minutes

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