Listen to Your Heart: Understanding Heart Disease

Did you know that a staggering 121.5 million American adults, or approximately 48% of the American adult population, are living with heart disease? Heart disease is the leading cause of death in the US, claiming over 659,000 lives. The American lifestyle largely contributes to these statistics as obesity and inactivity are direct contributors to heart disease risk.

Learn how you can help reduce your risk for developing heart disease and how to spot a possible heart attack (it’s not always as obvious as you would think!). Read the full article in the January/February 2020 issue of wellness360 magazine.

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