Swamp City Fitness – Mayhem Affiliate – Endurance
Metcon (AMRAP – Rounds and Reps)
Teams of 2
20:00 AMRAP
P1: max distance bike erg
P2:
20 yd sled push 3×45
20 burpee box jump overs
20 yd lunge (unweighted)
Partners switch upon completed round.
Score(s) are both distance on bike, AND total number of completed rounds.