100 Double Unders
50 C2B Pull-Ups
75 Single Arm KB Swings (53/35)
50 OH Lunges (75/55)
100 Double Unders
E3MOM: 2 Rope Climb
WOD 11-17-2018 Tuesday
100 Double Unders
50 C2B Pull-Ups
75 Single Arm KB Swings (53/35)
50 OH Lunges (75/55)
100 Double Unders
E3MOM: 2 Rope Climb