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Saturday

Primus Fitness – PrimusFit

WOD

Teams of 3

1500 row

1K run w/hammer

150 hammer strikes

15 rope climbs

60 snatches (95/65)

60 thrusters (115/75)

60 power cleans (135/95)

60 partner ball toss sit-ups

45 man makers

150 wall balls

1K loop w/hammer

1500m row

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