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WOD 2-14-2019 Thursday

Author: biz wallace On: Feb 13, 2019 Categories: Comments Disabled

4 Rounds for time
5 SDHP (135/95)
10 Bent Over Rows (135/95)
15 Horizontal Ring Rows (135/95)
5 Strict Toes to Bar
10 Wall ball Sit-Ups
15 V-Ups

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