WOD 3-21-2019 Thursday Author: Isabelle On: Mar 20, 2019 Categories: WOD No Comments 3 Rounds 10m HS Walk 20 Slam Balls 10m HS Walk 20 Push-Ups
WOD Swamp City WOD – Wed, Jan 18 Swamp City Fitness – Swamp City WOD Warm Up 15/12 Cal Assault Bike 250M Row...