2 RFT
20 Wall Balls (20/14)
15 Burpees
10 Banded Pull Ups
15 Med ball cleans (25/20)
10 Banded Pull Ups
15 Burpees
20 Wall Balls (20/14)
WOD 4-18-2017 Wendesday
2 RFT
20 Wall Balls (20/14)
15 Burpees
10 Banded Pull Ups
15 Med ball cleans (25/20)
10 Banded Pull Ups
15 Burpees
20 Wall Balls (20/14)