![](https://swampcityfitness.com/wp-content/uploads/2018/04/IMG_3665-820x400.jpg)
2 RFT
20 Wall Balls (20/14)
15 Burpees
10 Banded Pull Ups
15 Med ball cleans (25/20)
10 Banded Pull Ups
15 Burpees
20 Wall Balls (20/14)
2 RFT
20 Wall Balls (20/14)
15 Burpees
10 Banded Pull Ups
15 Med ball cleans (25/20)
10 Banded Pull Ups
15 Burpees
20 Wall Balls (20/14)