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Home / WOD / WOD 4-3-2019 Wednesday

WOD 4-3-2019 Wednesday

Author: biz wallace On: Apr 02, 2019 Categories: WOD Comments Disabled

EMOM 12
1- 10/10 Single Arm KB Swings
2- 30 Lateral PVC Hops
3- 10 OH Slam Ball Toss

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