WOD 5-11-2018 Friday Author: Isabelle On: May 10, 2018 Categories: WOD No Comments 800m run 50 banded pull-ups 100 knee push-ups 150 Squats 800m run
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WOD WOD 2-5-2018 Monday 20 AMRAP Max Distance in 20 minutes w/ KB Competition: 70/53 Performance: 53/35 Fitness:...