“Carse”
21-18-15-12-9-6-3 reps for time of:
95 pound Squat clean
Double-under
185 pound Deadlift
24″ Box jump
Begin each round with a 50 meter Bear crawl.
WOD 5-25-2018 Friday
Related Posts
Swamp City WOD – Sun, Aug 11
Swamp City Fitness – Swamp City WOD Workout Option 1 Billy Bob’s (Time) Freedom...
