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WOD 5-29-2019 Wednesday

AMRAP 7
5 Box Jumps
10 OH KB Lunges 53/35
5 Ball Slams

Rest 5

AMRAP 7
Run 200m
20 Supermans
20 KB Sumo Deadlift High Pull 53/35

Rest 5

AMRAP 7
5 Burpees
20 Hollowrocks
20 Wallballs

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