WOD 5-30-2018 Wednesday Author: biz wallace On: May 29, 2018 Categories: WOD Comments Disabled Heavy DT (25:00) 5RFT 12 DL (125/75) 9 HPC 6 Push Jerks
WOD Swamp City WOD – Mon, Oct 28 Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
WOD Swamp City WOD – Mon, Sep 23 Swamp City Fitness – Swamp City WOD Warm-up Warm-up (No Measure) 1. Movement...
