Fran
21-15-9
Thrusters (95/65)
Pull Ups
WOD 6-12-2018 Tuesday
Related Posts
Swamp City WOD – Wed, Jan 29
Swamp City Fitness – Swamp City WOD Warm-up Warm Up (No Measure) 1. Movement...
WOD 9-19-2018 Wednesday
14 Rounds for time 5 Deadlift @ Daily 10RM 5 Weighted Sit-Ups (V: 45/25, M: 25/15,...