WOD 6-20-2018 Wednesday Author: Isabelle On: Jun 19, 2018 Categories: WOD No Comments EMOM18 M1- 10 FS (95/65) M2 + 3- 200m Shuttle
WOD WOD 12-14-2018 Friday Hero WOD “Dork” 6 Rounds for Time 60 Double-Unders 30 Kettlebell Swings (1.5/1...