EMOM 24 min
Min 1: 10 Pull ups
Min 2: 20 Push ups
Min 3: 10 Power cleans (95#/65#)
WOD 7-18-2019 Thursday
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EMOM 24 min
Min 1: 10 Pull ups
Min 2: 20 Push ups
Min 3: 10 Power cleans (95#/65#)