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Home / WOD / WOD 7-18-2019 Thursday

WOD 7-18-2019 Thursday

Author: biz wallace On: Jul 17, 2019 Categories: WOD Comments Disabled

Swamp City Fitness slider 3

EMOM 24 min
Min 1: 10 Pull ups
Min 2: 20 Push ups
Min 3: 10 Power cleans (95#/65#)

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