WOD 7-20-2018 Friday Author: Isabelle On: Jul 19, 2018 Categories: WOD No Comments ‘Annie’ 50-40-30-20-10 Double Unders Sit Ups
WOD WOD 7-24-2018 Tuesday 5 Rounds 5 Ring Muscle Up Transitions 10 Box Jumps (20-16) 15 Single Arm KB Clean...
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