WOD 7-20-2018 Friday Author: biz wallace On: Jul 19, 2018 Categories: WOD Comments Disabled ‘Annie’ 50-40-30-20-10 Double Unders Sit Ups
WOD Swamp City WOD – Mon, Jul 17 Swamp City Fitness – Swamp City WOD Warm Up 400M Row 10 Squats 10 Push Ups...