Blog

WOD 8-17-2018 Friday

Jackie

 

1000 m Row

50 Thruster (45/35)

30 pull-ups

Related Posts

WOD 11-14-2018

WOD 11-14-2018

5 Rounds 5 Box Jumps (36”/30”) 10 Wall Ball Sit-ups 15 Pike Push-ups