16 AMRAP
12 SDHP (75/55)
20m/20m Suitcase Carry (53/36/26)
5 Up Downs
WOD 8-24-2018 Friday
Related Posts
Swamp City WOD – Mon, Jul 3
Announcements Hey Gang, Heads Up 4th of July is a Holiday WOD Only at 9am and Oly...
WOD 5-22-2019 Wednesday
AMRAP 10 30 Dubs/60 Singles 20 Wallballs 16 Jumping Lunges Rest 2:00 AMRAP 10 10...