WOD 9-25-2018 Tuesday Author: Isabelle On: Sep 24, 2018 Categories: WOD No Comments WOD: 5 Rounds for time 12 x T2B 12 x Deadlifts 400m Run
WOD Heavy Snatch and Clean & Jerk; Volume Front Squats Swamp City Fitness – Olympic Weightlifting Warm Up PVC warm up Squat Position...