For Time:
800m run
70 Situps
60 DB Snatch
50 Wall Balls
40 Double Unders
30 Burpee to Pull Up
20 Box Jumps
10 Dips
WOD 9-7-2018 Friday
For Time:
800m run
70 Situps
60 DB Snatch
50 Wall Balls
40 Double Unders
30 Burpee to Pull Up
20 Box Jumps
10 Dips