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WOD 2-7-2018 Wednesday

Author: Isabelle On: Feb 06, 2018 Categories: WOD No Comments

Fitness:

EMOM : 10 minutes : 2 (3 position cleans – High Hang, Hang, Full)

1-2: (55/35)

3-4: (75/55)

5-6: (95/65)

7-8: (105/75)

9-10: (115/85)

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