
Fitness:
EMOM : 10 minutes : 2 (3 position cleans – High Hang, Hang, Full)
1-2: (55/35)
3-4: (75/55)
5-6: (95/65)
7-8: (105/75)
9-10: (115/85)
Fitness:
EMOM : 10 minutes : 2 (3 position cleans – High Hang, Hang, Full)
1-2: (55/35)
3-4: (75/55)
5-6: (95/65)
7-8: (105/75)
9-10: (115/85)