
200 ft Double KB Overhead walk
3 Rounds
200m Med Ball Run (14/10-8)
18 Kipping Knee to Elbow
9 KB Z-Press (Heavy)
200 ft Double KB Overhead Walk Cash Out
200 ft Double KB Overhead walk
3 Rounds
200m Med Ball Run (14/10-8)
18 Kipping Knee to Elbow
9 KB Z-Press (Heavy)
200 ft Double KB Overhead Walk Cash Out